You deserve to feel empowered. You deserve permission to laugh when you fall, to smile when you succeed, and to rest when you need it.My wish is to share laughter, light, and love with everyone. And I mean everyone.
My style is fun, non-judgmental, and supportive. I want to teach my students how to re-connect with their bodies and discover the joy that lies within each and every one of us.
My goal is to make my students feel successful in their practice. "Success" may mean nailing a handstand, or it may mean recognizing and honoring your limitations and congratulating yourself just for trying.
Whether you’re a beginner or seasoned yogi, I offer an all-inclusive, fun, and empowering class that allows you to master basic poses at your own pace and comfort level. Flow along with music from artists like Van Morrison, George Michael, and Alabama Shakes.
I offer modifications and provide props (blocks and straps) to ensure yoga is accessible to everyone who enters my class.
I am conveniently located in Arnold, Maryland - easily accessible from Severna Park, Cape St. Claire and Annapolis. I do travel to surrounding areas including, but not limited to, Baltimore and Silver Spring.
Private classes can be offered at my location or at a location of your choosing. Corporate classes are offered on-site in your offices. Special classes are taught at various locations throughout the year.