Talk Dirty to Me
Fungus. Bacteria. Viruses. All of these things can accumulate on our yoga mats. Yummy. As yogis, we expose a significant amount of bare...
Bring It Back Home
One of the most rewarding steps we can make in advancing our yoga practice is to establish a self-directed practice at home. I've done...
Rock Your Mat
I absolutely love listening to music with lyrics when I practice - lyrics give me something to focus on rather than listening to my own...
