Put a Little Stank On It


As we all know, I'm a huge proponent of playing music during your practice. While most yogis gravitate towards more "traditional" music from the likes of Krishna Das, Deva Prema, and Jai-Jagdeesh, my speakers bump tunes from Van Morrison, Tom Petty, and George Michael. I treat my practice like I treat my life - keep it casual, keep it fun, and always sing along.

Though my playlist is pretty non-traditional, there is a common thread of "zen" in every songs to maintain a consistent pace throughout class (since I just let the playlist shuffle) - slower beats, acoustic covers, little bass, and no moments of real intensity. So, the pra